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Episode notes

Having been a regular on our screen for so many years, Kate Silverton has achieved the thing so many of us are scared to do: change career in midlife. Gabby and Kate discuss the sense of purpose she now has from her new job, having children later in life and the value of compassion in parenting.

Gabby is also joined by Dr Sara Matthews to discuss the menopause, HRT, and what is being done to break down the stigma that surrounds them.

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