The More Than Fitness Podcast With Matt McLeod / Sal Nakhlawi — Daily Process Goals, Improving Mental Health, & StrongHER Girls | MTFP Ep.122

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Episode notes

This was a very easy-going chat with my new friend, Sal. We connected on social media and I loved her message about empowering women and spreading a health-centric approach to fitness. Sal is an online fitness coach who helps women get strong, from the inside out. She studied neuroscience in college, dabbles in fitness modeling, and is the founder of StrongHER Girls. Give it a listen, then definitely check her out.

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Produced by: David Margittai | In Post Media


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