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Ramblings On Body Positivity, Anti-Diet Culture, & Intuitive Eating | MTFP Ep.30
<p>This was one of my first solo episodes in a while that wasn't a Q & A. I was also completely sober, so super rare occurrence here in this episode. Even crazier are the topics I decided to discuss, as they're all very sensitive subjec… -
Sue Bush - How To Do Hard Things And Live Life On Your Terms | MTFP Ep.29
<p>I've known <strong>Sue</strong> for a long time as we actually went to school together at the University of Kentucky. Thing is, Sue graduated with a Journalism degree and didn't know what she wanted to do with her life until coll… -
Robbie Farlow - A Pantless Interview On How To Make Your 30s Better Than Your 20s | MTFP Ep.28
<p>I met <strong>Robbie</strong> last year at a business event in NYC through mutual friend, John Romaniello. We bonded over whiskey, Call of Duty 4, and our Hawaiian shirts. Fast forward to now and we had amazing conversation catch… -
Jared Hamilton - MMA, Puppies, And Figuring Out What To Do With Your Life | MTFP Ep.27
<p><strong>Jared Hamilton</strong> is a long-time friend of mine and we had a very down-to-earth conversation together. As usual, the conversation went along several different avenues, but one I was very interested in was his backgr… -
DrunkCast Q & A #2 | MTFP Ep.26
<p>Aaaaand we're BACK with the second installment of the DrunkCast Q & A. This is the monthly(ish) podcast where I get to sip on some smooth Kentucky bourbon and answer your questions about diet, exercise, and everything in-between.&… -
Alex Bush - Physique Competitions: Insider Stories, Pros And Cons, And Should You Do One? | MTFP Ep.25
<p>Alex began in the fitness industry making informative & humorous YouTube content in 2014. He graduated from USI in 2017, with a degree in Exercise Science. Alex absolutely loves interacting with his clients and the ability to step in… -
Cody "Boom Boom" McBroom - How To Live Your Dream Life By Helping Others Live Theirs | MTFP Ep.24
<p>Cody was introduced by a mutual friend and this was our first formal interaction together. It felt like one of those rare conversations where you think to yourself, "why have I never heard of this guy before?!" We hit it off like we'd been f… -
Sam Miller - Productivity Strategies, Hormone Optimization, And Staying On Track While Traveling | MTFP Ep.23
<p>I know you'll like Sam because this is what he has in his Instagram bio: "Goal: know all the things without being a dick about it." I feel like that's reasonable, right? Well, whether you agree or not, Sam's knowledge is impressive. He's a b… -
Alberto Alvarez - Lessons From Traveling The World As A Digital Nomad | MTFP Ep.22
<p>Online coach, author, digital nomad, and just a genuine guy based out of Spain, Alberto really opened my eyes with this one. I met Alberto a few years ago at an online fitness coaching event held by Mike Vacanti and Jordan Syatt in NYC and w… -
Lacey Dunn - The True Definition Of Evidence-Based Nutrition | MTFP Ep.21
<p>Lacey is a fellow Registered Dietitian and is a beast of a coach, speaker, and content creator. In this episode we touch on what it really means to be "evidence-based" and how to find credible nutritional information in a time when there's c…
The More Than Fitness Podcast With Matt McLeod
By Matt McLeod
The More Than Fitness Podcast is about bridging the gap between being in the best shape of your life and still having a life – interviewing some of smartest minds in fitness, business, and self-development to discuss how to maximize our time in and out of the gym. At its very essence, it's simply described as the backbone of what connects us all: a conversation.
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