The More Than Fitness Podcast With Matt McLeod

[REPLAY] How To Calculate Your Macros | Minisode #5

Listen on

Episode notes

Many of you want to calculate your macros for your goals, but you aren't sure how. Or, you use a macro calculator and it spits out some unrealistic numbers that you struggle to hit. The most perfect macros in the world aren't helpful if you hate your life and can't follow them regularly — this Minisode shows you a better way.

Resources mentioned in the episode:

[BLOG] How to Lose Fat: https://mattmcleod.org/losefat

[BLOG] How to Set Up A Calorie Deficit For Fat Loss (6 Steps): https://mattmcleod.org/deficit

WATCH this Minisode on YouTube: https://youtu.be/s7Lw21bY-v4

Connect with Matt:

[Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment

Hire Matt For Coaching: https://mattmcleod.org/online-coaching

Instagram: @mattmcleod6

Website: https://mattmcleod.org

**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**

----

Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]

Social: @_margittai