Old Chicks Know Sh*t Podcast
Navigating the Unknown in Midlife
Published: 27 March 2025 at 21:48 Europe/London
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Episode notes
Women often feel a deep inner calling in midlife, and instead of calling it a "midlife crisis, I call it a midlife awakening." This can feel scary and unknown and - that is common! You are not alone, in fact; it is very common to feel uncomfortable in the unknown.
In this episode of the Old Chicks No Shit podcast, I discuss the common feelings of midlife women who sense a calling for more in their lives. We explore the discomfort of not knowing what comes next and emphasize the importance of self-discovery, authenticity, and taking small steps towards new possibilities. I share four key strategies to navigate this transition, including stopping the pressure to find immediate solutions, recognizing limiting beliefs, allowing for daydreaming, and taking action.
I also chat about:
- Self-discovery as a crucial tool during this life chapter.
- Embracing curiosity.
- Recognize and challenge your limiting beliefs.
- Taking tiny steps creates momentum.
- Community support is vital in navigating transitions.
- This phase is about authenticity and self-exploration.
- You're not alone; many women share this experience.
And more...
If you're ready to embrace your midlife awakening - this episode is for you!
Connect with Jennifer on:
Instagram: https://www.instagram.com/oldchicksknowshit
Facebook: https://www.facebook.com/oldchicksknow
Website: www.oldchicksknowshit.com
