Old Chicks Know Sh*t Podcast

Ignite Your Creative Spark: A Key to Midlife Purpose + Reinvention.

Ever thought to yourself or said  out loud  “ I wish I was creative.” I know I have.  I used to tell myself all the  time that I wasn’t the creative type.     As it turns out we are all creative in our own way and  the definition of creativity goes b…

From Prison to Purpose: Reinventing Life After 36 Years Inside

Imagine being sentenced to life in prison for a crime you didn’t commit.That was Judy Henderson’s reality. In this gripping episode of The Old Chicks Know Sht Podcast*, Judy shares her extraordinary journey from a life shattered by domestic violence …

"Proof That It’s Never Too Late: Redefining Aging with Dr. Jean Marmoreo

If you’ve listened to the podcast before, you know I love sharing stories of women doing incredible things in their 40s, 50s, and beyond—because they’re proof of what’s possible for all of us. And this episode is exactly that. My guest today is Dr. J…

139.Clear to Create: Releasing the Blocks Between You and Your Best Life

In this episode of the “Old Chicks Know Sh*t” podcast, I chat with Riana Malia about how we create our very best life by understanding and removing the subconscious blocks that stand in our way. Riana shares her personal story of overcoming adversity…

Navigating the Unknown in Midlife

Women often feel a deep inner calling in midlife, and instead of calling it a "midlife crisis, I call it a midlife awakening." This can feel scary and unknown and - that is common! You are not alone, in fact; it is very common to feel uncomfortable i…

The Language of Menopause

I'm a bit of a word nerd. I believe that words have energy and how we use them matters.  In this episode I sit down with Shirley Weir, the founder of Menopause Chicks,  a community and menopause education platform, to talk about how the words and la…

Hot Flashes, Brain Fog & Pay Cuts? Let’s Fix This

Hot flashes in the boardroom?  Brain fog that makes you forget your login  passwords? Yeah, menopause in the workplace is a thing—and it’s costing women more than just a good night’s sleep. In this episode, I sit down with Angela Johnson, CEO of Sano…

Why Your Story Matters

By the time we reach midlife we've been around the block a few times, learned some things, had experiences and surmounted obstacles. We have life stories that are not only important to us but have the ability to impact others. Stories have a magical …

Breaking the Taboo: Aging, Desire, and the Journey Back to Yourself

If you’ve listened to this podcast you know that l believe whole heartedly that women are at their most powerful in midlife. In all ways. However there is a lot of unspoken tension in our culture around women owning their power and their sexuality—es…

Hot Flashes, Boarding Passes, and Bold Reinvention

This episode is a ridiculously inspiring midlife reinvention story that speaks to whats possible when you follow the nudges of your soul.  Meet Stacey Birch, career bartender turned social media expert and travel influencer, who at the age of 50 made…