Physique Development Podcast

You DON'T Have to Choose Between Hotness & Health (& how to prioritize BOTH) with Coach Sue | PD Fit Bits

Physique Development Podcast

Published: 6 February 2025 at 08:00 UTC

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Episode notes

Join Coach Sue in today’s Fit Bit as she shares how chasing hotness actually opened the door to a healthier, more vibrant life.

What started as her quest for the perfect summer body turned into something way more meaningful. She's breaking down why you don't have to choose between looking hot and feeling healthy—you can absolutely have both—because vanity is often the gateway to becoming more healthy!

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!

Timestamps:

(0:00) Why is this controversial?

(1:09) Reasons to workout that have NOTHING to do with health

(2:41) Sneaking health in the back door

(4:47) Healthy vanity

(6:10) What is motivating YOU?

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com