Physique Development Podcast
By Physique Development
The Physique Development Podcast is a weekly audio and video-based (YouTube) show that aims to answer questions from clients and listeners on topics of building muscle, gaining strength, improving health and body composition, and more.
You’ll learn directly from Sue and Alex, alongside the rest of the Physique Development coaching staff, on topics ranging from training, nutrition, general health, and more specific and nuanced topics such as program design, hormonal health, and more.
For more, you can check out youtube.com/physiquedevelopment and follow us on IG @physiquedevelopment_
You’ll learn directly from Sue and Alex, alongside the rest of the Physique Development coaching staff, on topics ranging from training, nutrition, general health, and more specific and nuanced topics such as program design, hormonal health, and more.
For more, you can check out youtube.com/physiquedevelopment and follow us on IG @physiquedevelopment_
Latest episode
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Lats with Eugene Teo (PD Muscle Series) | PD Podcast Ep.175
Eugene Teo is on the pod today! Eugene is a coach, educator, former bodybuilder, and founder of Ganbaru Method—an education & training platform for coaches, industry professionals, and anyone interested in all things training, nutrit… -
Lats (PD Muscle Series) | PD Podcast Ep.174
We're moving right along with our Muscle Series! Today, we introduce the lats, a very complex muscle group. The lats are often misunderstood and not utilized correctly during training. Since it is a muscle that you can't see … -
Glutes with Cory Hageman (Muscle Group Series) | PD Podcast Ep.173
Last week, we dove into the glutes with Sue and Alex, but today we have a very special guest going into even more detail on training your glutes. Cory Hageman joins us—she is a nurse and went pro in bodybuilding in 2021. She is also a coach … -
Glutes (Muscle Group Series) | PD Podcast Ep.172
It's here—the first episode of our Muscle Group Series! This muscle group could possibly be the most loved and desired and the most poorly trained. Today, we are taking a deep dive into the glutes, the components of the glutes, and h… -
We've Been Working on Something BIG... | PD Podcast Ep.171
We've been working on a BIG project for the last six months and today we're letting you in on the secret. This has been our most requested series, but you know we ramped it up x100. Introducing... our Muscle Group Series—wher… -
Gym Girl Chats with Savannah Peters (@savannah_joyyy) | PD Podcast Ep.170
Another fellow fit girl enters the chat... Meet Savannah Peters! Savannah is a fellow coach and the owner of the PWR Path fitness app—but, she was previously in the cosmetic industry—so you already know we're going to dive right into… -
Gym Girl Chats with Alex Redmond (@alexandra_redmond) | PD Podcast Ep.169
We're back with another gym girl to chat with—welcome Alex Redmond! Sue and Alex may have had an invisible string connecting them and, after so many chances to cross paths, they finally hung out the day before she moved across the co… -
Gym Girl Chats with Carly-Ann Dell (@carlyanndell) | PD Podcast Ep.168
Hey ladies, we're back! Today, Carly-Ann Dell joins Sue and they dive right into the fun. Carly-Ann is a health and wellness enthusiast who dropped out of grad school to travel the world—all while finding her passi… -
Natural Tendencies We're Working to DE-Train (& HOW we're doing it) | PD Podcast Ep.167
Alex is back on the podcast! But where has he been? Working on something very intensive and exciting coming up! Sue and Alex have been working on a highly requested project, but this time they're upping the notches 10x (at least). St… -
Gym Girl Chats with Laura Novotny (@laurajulaine) | PD Podcast Ep.166
Gym Girls—We're back! Today, Sue is chatting with a close friend, Laura Novotny! Laura is a mom, runs Lift with Laura workout programs, and is also the owner of Seny Kids, a children's clothing company. L…