Physique Development Podcast

Lessons Learned from Posting Online EVERY Day with Coach Alex | PD Fit Bits

Physique Development Podcast

Published: 20 March 2025 at 07:00 Europe/London

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Episode notes

Alex is back with a quick-hitting episode sharing what he learned from posting on social media for 30 days straight. With over 10 years as a fitness coach and social media influencer, he's witnessed countless platform changes and evolved his own content along the way.

He reveals how consistent posting affected his reach, engagement, and business growth—plus the unexpected mental challenges he faced during the experiment. Did the results surprise him? Listen in to find out!

And for an even deeper dive into Alex's social media challenge, check out episode 206 of the podcast!

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!

Timestamps:

(0:00) Introduction to the challenge

(1:13) Expectations vs reality

(2:53) The things that surprised me the most

(4:12) The hardest part of the challenge

(5:42) How it felt to show up every day

(7:25) Content breakdown

(9:50) What worked

(15:25) What didn't work

(19:50) My purpose for creating content

(20:55) My next challenge & my content creation process

(25:50) Future content & what I'm looking forward to most

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com