Physique Development Podcast
You CAN'T Have It All (& that's OKAY) with Coach Mia | PD Fit Bits
Published: 10 April 2025 at 11:52 Europe/London
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Episode notes
Want to look like a competitor but you don’t want to compete? Want to eat 3,000 calories... Without having to track? Sorry, spoiler alert—that’s just not how it works. You have to get clear on what is realistic for your personal goals. We want it all, but we have to face reality.
Listen in as Coach Mia shares the hard truth on why you can’t have it all, but you can achieve your goals when you look at them through a clear and realistic lens.
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!
Timestamps:
(0:00) This isn't reality
(0:40) You CAN'T compare yourself to others
(1:52) Adjusting expectations
(2:27) The solution
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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
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