Spiritual Mixtape
88. Autumn Equinox Energy Practice
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Episode notes
In this special autumn equinox energy practice, we explore the powerful theme of balance within relationships and self-reflection. As the equinox brings equal day and night, it invites us to recalibrate our relationships, release old patterns, and amplify harmony in all connections. We focus on the master number 22, which enhances balance and long-lasting relationships, and the influence of the South Node, guiding us to leave behind outdated dynamics.
Key Takeaways:
1. The Power of Balance: The equinox offers a unique moment to bring balance into your relationships, mirroring the equal day and night.
2. Master Number 22: The numerological influence of 22 amplifies practical wisdom and the creation of lasting, balanced connections.
3. Release with the South Node: This equinox provides a powerful opportunity to release old patterns in relationships and step into more harmonious dynamics.
Reflect and Engage:
✦ Reflection Prompt: How have your relationships evolved in the past six months? What patterns or dynamics are no longer serving you?
✦ Engagement Question: What steps can you take to create more balance in your personal and professional relationships? Share your thoughts in the comments or on social media.
Practical Steps:
1. Breathing Practice: Begin with an even inhale and exhale breathing exercise to center yourself and prepare for reflection.
2. Relationship Reflection: Take time to reflect on the patterns in your relationships—where you feel balanced and where you may need to recalibrate.
3. Set New Intentions: Journal your intentions for creating balanced, mutually supportive relationships between now and the winter solstice.
Resources:
Read the Blog: http://www.spiritualmixtape.com/blog/how-the-autumn-equinox-can-help-you-create-balanced-relationships
Join the next Eclipse Gathering: https://stan.store/SpiritualMixtape/p/realign-relationships-libra-solar-eclipse-session
About Spiritual Mixtape: Welcome to Spiritual Mixtape, your go-to space for exploring real, relatable practices to keep you grounded and thriving in today's busy world. Hosted by Daisy Mack, and featured on British Airways' in-flight entertainment, this podcast dives into meaningful conversations, practical insights, and powerful practices that blend time-tested wisdom with modern techniques. Hit subscribe to stay in the loop on our latest episodes and tune in to create your own path to wellness and self-discovery.
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Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.
Your host, Daisy Mack, is a true expert in the field. A breathwork and stress management expert a sound healing coach and yoga teacher, Daisy will empower you to embrace a holistic approach to well-being.
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