Spiritual Mixtape
By Spiritual Mixtape
Welcome to Spiritual Mixtape—your invitation to experience the healing power of meditation, breathwork, and energy work in a way that feels like coming home. I'm Daisy Mack, and I believe that even one mindful breath can shift your nervous system and help you face modern life's overwhelm.
Our podcast is a gathering place for anyone seeking a moment of calm—no matter who you are or where you come from. I'm honored that British Airways and Qatar Airways have recognized our shared mission by featuring our show as part of their inflight entertainment.
My journey began with my dad, who taught me the power of meditation. After losing him to cancer, I realized how invaluable these practices could be when facing life's toughest moments. I often imagine him listening in, and his memory inspires every episode.
If you've been searching for a space where spirituality meets the real world—where you can feel seen, empowered, and part of a caring community—this is it. Come along as we navigate modern life with warmth, wisdom, and a dash of expert insight.
Subscribe to Spiritual Mixtape and let's create a moment of calm and connection wherever you are.
Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com
Our podcast is a gathering place for anyone seeking a moment of calm—no matter who you are or where you come from. I'm honored that British Airways and Qatar Airways have recognized our shared mission by featuring our show as part of their inflight entertainment.
My journey began with my dad, who taught me the power of meditation. After losing him to cancer, I realized how invaluable these practices could be when facing life's toughest moments. I often imagine him listening in, and his memory inspires every episode.
If you've been searching for a space where spirituality meets the real world—where you can feel seen, empowered, and part of a caring community—this is it. Come along as we navigate modern life with warmth, wisdom, and a dash of expert insight.
Subscribe to Spiritual Mixtape and let's create a moment of calm and connection wherever you are.
Follow us: @spiritualmixtape
Find out more: www.spiritualmixtape.com
Latest episode
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Episode 123: Walking Meditation – 10 Minutes to Daily Magic
Episode 123: Walking Meditation – 10 Minutes to Daily Magic -
Episode 122: Sex, Ghosts, and the Pleasure Paradigm with Amy Bartko
Episode 122: Sex, Ghosts, and the Pleasure Paradigm with Amy Bartko -
Episode 121: May Energy Update - When Everything’s Divided, Trust Your Truth
Episode 121: May Energy Update - When Everything’s Divided, Trust Your Truth -
Episode 120: Is Your Phone an Emotional Vampire? How to Detox Your Digital Life
Episode 120: Is Your Phone an Emotional Vampire? How to Detox Your Digital Life -
Episode 119: Weirdly Aligned - Dreams, Astrology & Messages from the Deep
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Episode 118: Say Goodbye to Fight, Flight, and Freeze - Root Chakra Healing Practice
Episode 118: Say Goodbye to Fight, Flight, and Freeze - Root Chakra Healing Practice -
Episode 117: Signs, Surrender, and Starting Again with Jess Cording
Episode 117: Signs, Surrender, and Starting Again with Jess Cording -
Episode 119: Neptune in Aries & Destiny Codes - Your April Energy Update
Episode 119: Neptune in Aries & Destiny Codes - Your April Energy Update -
Episode 115: The Energy of Clarity
Episode 115: The Energy of Clarity -
Episode 114: Walking Meditation - Create Your Own Good Karma
Episode 114: Walking Meditation - Create Your Own Good Karma