Spiritual Mixtape
By Spiritual Mixtape
Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.
Your host, Daisy Mack, is a true expert in the field. A Breathwork and Stress Management Expert, Sound Healer, and Yoga Teacher, Daisy will empower you to embrace a holistic approach to well-being.
Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, hypnotic breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.
Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.
Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.
Don't miss a beat—hit that subscribe button today.
Your host, Daisy Mack, is a true expert in the field. A Breathwork and Stress Management Expert, Sound Healer, and Yoga Teacher, Daisy will empower you to embrace a holistic approach to well-being.
Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, hypnotic breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.
Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.
Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.
Don't miss a beat—hit that subscribe button today.
Latest episode
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83. July Energy Update: Slow Down, Stay Grounded and Connect with Intuition
83. July Energy Update: Slow Down, Stay Grounded and Connect with Intuition -
82. Sleep Better Meditation with Spiritual Mixtape
82. Sleep Better with Spiritual Mixtape -
81. Embracing Uncertainty with Megan Monahan
81. Embracing Uncertainty with Megan Monahan -
80. Maintain Energy and Set Intentions: Summer Solstice Meditation and Ritual
80. Maintain Energy and Set Intentions: Summer Solstice Meditation and Ritual -
79. Spiritual, Emotional and Physical Health with Jenn Cino
79. Spiritual, Emotional and Physical Health with Jenn Cino -
78. Star Meditation Revisited: Tap into your inner light
78. Star Meditation Revisited: Tap into your inner light -
77. Grounding Meditation for You, A Connection to My Dad for Me
77. Grounding Meditation for You, A Connection to My Dad for Me. -
76. Public Service Announcement: You Are Worthy
76. Public Service Announcement: You Are Worthy -
75. Walking Meditation: From Imposter Syndrome to Unicorn Energy
75. Walking Meditation: From Imposter Syndrome to Unicorn Energy -
74. The Spiritual Mixtape Story Revisited
74. The Spiritual Mixtape Story Revisited