Spiritual Mixtape
By Spiritual Mixtape
Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.
Your host, Daisy Mack, is a true expert in the field. A Breathwork and Stress Management Expert, Sound Healer, and Yoga Teacher, Daisy will empower you to embrace a holistic approach to well-being.
Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, hypnotic breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.
Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.
Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.
Don't miss a beat—hit that subscribe button today.
Your host, Daisy Mack, is a true expert in the field. A Breathwork and Stress Management Expert, Sound Healer, and Yoga Teacher, Daisy will empower you to embrace a holistic approach to well-being.
Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, hypnotic breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.
Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.
Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.
Don't miss a beat—hit that subscribe button today.
Latest episode
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Walking Meditation: Punta Mita
Walking Meditation: Punta Mita -
Moonlight Meditation: For nights when you need help returning to sleep
Moonlight Meditation: For nights when you need help returning to sleep -
Morning Frequency Set
Morning Frequency Set -
Thanksgiving Special: Finding Gratitude in Hard Lessons and Losses
Thanksgiving Special: Finding Gratitude in Hard Lessons and Losses -
Evening Release Breathwork
Evening Release Breathwork -
Dealing with Stress
Dealing with Stress -
Cleansing Meditation
Cleansing Meditation -
Wait, Was That A Spiritual Awakening?
Wait, Was That A Spiritual Awakening? -
Walking Meditation: Silver Lake
Walking Meditation: Silver Lake -
The Merge of Music & Healing with Gavin Koolmon from DISCIPLΞS
The Merge of Music & Healing with Gavin Koolmon from DISCIPLΞS