Spiritual Mixtape
Episode 115: The Energy of Clarity
Published: 26 March 2025 at 05:00 Europe/London
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Episode notes
This month inside Spiritual Mixtape, we’re anchoring into the energy of clarity—but not the kind you can force. In this episode, I’m talking about how real clarity actually works (and why trying to chase it never quite lands).
Clarity doesn’t start in your mind. It begins as a full-body knowing. A deep belly click. I’ve spent years trying to makeclarity happen—especially while running a spiritually led business inside systems that are anything but—but what I’ve learned is that clarity arrives when you slow down and actually feel it.
In this episode, I’m sharing:
✨ Why clarity is more of a frequency than a decision
✨ The link between clarity and nervous system regulation
✨ How I knew it was time to build this podcast, and what shifted when I stopped trying to monetize everything
✨ What happens when you follow the energy instead of the algorithm
✨ The exact practices I use to reconnect to clarity when I feel overwhelmed or lost
Plus, I’ll walk you through what’s coming this month:
🌄 Morning Energy Meditations—Free breathwork-based rituals to help you recalibrate and feel clear again (first week of April, open to everyone)
✨ My go-to tools: breathwork, walking meditations, nature, oracle cards, and energy practices you can actually use
✨ A preview of next week’s guest (hi Jess Cording!) and a Root Chakra Activation episode coming soon
If you’ve been craving simplicity, honesty, or just something that actually feels like you—you’re not alone. I hope this episode brings some relief and maybe even a few aha moments. And if you want to experience the energy of clarity for yourself, come do the morning practices with me. They’re totally free and made to fit into real life.
💫 Ready to feel it for yourself? 💫
The Morning Meditations are live now inside the free side of Spiritual Mixtape.
Seven gentle, guided sessions to help you connect to the energy of clarity—before you try to make sense of it.
This is where it begins.
A few minutes each morning. Breath, energy, ritual.
You don’t have to figure it all out—you just have to feel your way in.
Come inside and take what you need. https://www.spiritualmixtape.com/community
Welcome to Spiritual Mixtape—your invitation to experience the healing power of meditation, breathwork, and energy work in a way that feels like coming home. I'm Daisy Mack, and I believe that even one mindful breath can shift your nervous system and help you face modern life's overwhelm.
Our podcast is a gathering place for anyone seeking a moment of calm—no matter who you are or where you come from. I'm honored that British Airways and Qatar Airways have recognized our shared mission by featuring our show as part of their inflight entertainment.
My journey began with my dad, who taught me the power of meditation. After losing him to cancer, I realized how invaluable these practices could be when facing life's toughest moments. I often imagine him listening in, and his memory inspires every episode.
If you've been searching for a space where spirituality meets the real world—where you can feel seen, empowered, and part of a caring community—this is it. Come along as we navigate modern life with warmth, wisdom, and a dash of expert insight.
Subscribe to Spiritual Mixtape and let's create a moment of calm and connection wherever you are.
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Find out more: www.spiritualmixtape.com
