Spiritual Mixtape

Wait, Was That A Spiritual Awakening?

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Episode notes

Let's explore the topic of spiritual awakenings and the significance of finding one's purpose. During a morning run in the scenic Silver Lake neighborhood of Los Angeles, I experienced a transformative moving meditation. At that moment, I truly understood the joy and fulfillment of serving others on the same wavelength.

Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.

Your host, Daisy Mack, is a true expert in the field. A breathwork and stress management expert a sound healing coach and yoga teacher, Daisy will empower you to embrace a holistic approach to well-being.

Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.

Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.

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