The Authentic Man Podcast with David Chambers
EP196: How I Went from Commitment Phobia to Having a Baby with the Woman of my Dreams
Episode notes
Key Topics: Commitment Fears, Avoidant Attachment, Relationships, Emotions
A solo episode about a topic that spans my entire dating and relationship life. I talk about my own experience with the deep fear of commitment, how that damaged relationship after relationship, and what I did and do with my clients to help myself, and them, overcome the fear of commitment and create loving and deeply committed relationships.
I also touch on my fear of fatherhood and the work I did to be ready to welcome our little boy into the world and into my relationship.
Key topics include:
⭐️ How Did my Relationships Look like 10 Years Ago
⭐️ The Changes that Came with Learning to Feel More and Listening to the Wisdom of My Body
⭐️ Practicing Compassion and Empathy in Relationships
⭐️ Shifting The Ideas Around Commitment
⭐️ Sitting With Uncomfortable Emotions and Noticing When Reactivity Shows Up
⭐️ Facing the Fears around Commitment and the Importance of a Strong Support System
⭐️ The Inner-Critic and Changing the Way I Talked to Myself
⭐️ Changing the Metric for Success
⭐ ️The Shift in My Values and What’s Important to Me
⭐️ Where Am I Right Now
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