The Calm Within The Storm

Moving Forward

Listen on

Episode notes

In this episode, we explore the ways in which we can move forward from difficult periods or situations, and how we can gain a different perspective on life after leaving something behind. We discuss how we can recognise the progress we're making, no matter how big or small, what barriers might be holding us back from progressing further, and how we can improve our offer of support towards others who are also going through a difficult time.

This month, I am joined by Arthur West. Arthur is a musician and is also currently working on a book focusing on mental health and his journey and discoveries along the way.

How would you describe your ability to recognise your progress when overcoming something? Is this something you struggle with, or do you have any helpful tips or methods you'd like to share with others? What difficulties have you encountered regarding other people offering you support during difficult times? Do you find you prefer to listen, or be listened to? Do you have any helpful tips for others who might be struggling, and how they can make better progress on their journey moving forward? Let us know in the comments!

FOLLOW ARTHUR:

Instagram: www.instagram.com/arthurwestmusic

Facebook: www.facebook.com/arthurwestpiano

Youtube:    / arthurwestmusic  

FOLLOW SAM LYON:

Monthly Membership: www.samlyonmusic.com/support

Facebook: www.facebook.com/samlyonmusic

Instagram: www.instagram.com/samlyonmusic

Youtube:    / samlyonmusic  

Twitter: www.twitter.com/samlyonmusic

JOIN MY MAILING LIST:

www.samlyonmusic.com

WATCH THE FULL PODCAST VIDEO SERIES:

www.samlyonmusic.com/podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices