Thriving Podcast with Sarah and Jenny
Ep57 Lifestyle Medicine
Episode notes
Episode 57 Thriving
Hello and welcome to the Thriving podcast, with Sarah and Jenny.
This week Jenny shares her knowledge on lifestyle medicine taking a more holistic approach than the more traditional medical model ‘diagnose and treat’ focusing on what will keep people well and understanding the impact of a prevention first approach.
We talk stress management, healthy habits, lifestyle medicine and much more…
Dr Jenny Brockis Links:
LinkedIn - https://www.linkedin.com/in/drjennybrockis/
Website - https://drjennybrockis.com
Mentioned in the Show:
Australasian Society of Lifestyle Medicine - https://lifestylemedicine.org.au
Martin Seligman - https://positivepsychology.com/who-is-martin-seligman/
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