Thriving Podcast with Sarah and Jenny

Ep 66 Good Grief

Welcome to the Thriving podcast with Sarah and Jenny. In this emotionally charged episode, we open up about our personal experiences with grief and loss, shedding light on a topic often kept in the shadows. We explore the complexities of grief in bot…

Ep 65 Mindful in Nature with Belinda McCawley

Hello and welcome to the Thriving podcast with Sarah and Jenny. On this week's episode, we delve into the fascinating world of nature-based wellness with our lovely guest, Belinda McCawley, founder of Mindful in Nature. We explore topics that are par…

Ep. 64 Reflecting on the Gallup State of the Global Workplace: 2023 Report

On this week's episode of Thriving Podcast with Sarah and Jenny, we dive into the state of the global workplace report for 2023 by Gallup. The report, available at Gallup's website (See Below), highlights that 23% of people are currently engaged at w…

Ep 63 with Liz Hamlet ”The Success Spark”

Hello and welcome to the Thriving podcast with Sarah and Jenny. In this episode we delve into the topic of personal growth and finding fulfillment in both life and work. Joined by special guest Liz Hamlet, a founder, leadership strategist and busines…

Ep 62 Climate x Well-being with Dr. Louise Lambert & Aziz Mulay-Shah

Hello and welcome to the Thriving podcast with Sarah and Jenny.In this compelling episode, Sarah and Jenny delve into the vital connection between climate change and workplace well-being. Joined by experts Dr. Louise Lambert and Aziz Mullasha, they u…

Ep 61 with Ray Martin

Hello and welcome to the Thriving podcast with Sarah and Jenny.We are delighted to be joined by Ray Martin, an incredible individual with a diverse range of roles, including award-winning business leader, author, and mindfulness teacher, to name a fe…

Ep 60 with Sarah Metcalfe

Hello and welcome to the Thriving podcast with Sarah and Jenny. This week, Sarah takes us on a journey through her non-traditional upbringing in British Columbia, and the valuable lessons she learned about finding happiness in work. She shares how, r…

Ep 59 Unstessable

Hello and welcome to the Thriving podcast with Sarah and Jenny. This week we embark on an intriguing discussion brought to our attention at the WOHASU, World Happiness Summit® by Mo Gawdat, ‘Unstressable’ a subject he has written a book about with Al…

Ep.58 with Jeppe Hansgaard

Hello and welcome to the Thriving podcast with Sarah and Jenny. This week we are delighted to be joined by Jeppe Hansgaard the CEO at Innovisor. In our insightful conversation we shed light on the importance of understanding organisational networks f…

Ep57 Lifestyle Medicine

Episode 57 Thriving  Hello and welcome to the Thriving podcast, with Sarah and Jenny. This week Jenny shares her knowledge on lifestyle medicine  taking a more holistic approach than the more traditional medical model ‘diagnose and treat’ focusing on…