Thriving Podcast with Sarah and Jenny

Ep 68 Reducing Stress this Holiday Season

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Episode notes

Welcome to this week's episode of "Thriving with Sarah and Jenny" where we're diving into the holiday season's highs and lows. We acknowledge that this time of year can be both exciting and challenging, with societal pressures and financial stress often overshadowing the joy of the season.

We share our personal approaches to the holidays, highlighting the importance of creating meaningful experiences over materialistic pursuits. From embracing family traditions to finding peace in simplicity, we explore ways to make the holidays more fulfilling.

This episode is a gentle reminder to take a step back, share responsibilities, disconnect from the digital world, and focus on what truly matters during these festive times. It's also about giving back and spreading kindness.

Join us as we unwrap the true essence of the holiday season, aiming to create a space for everyone to thrive.