Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing

Myleene Klass on feeling capable and not taking ’no’ for an answer.

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Episode notes

How you treat yourself often gets reflected back at you when little ears are listening, which is why musician, radio presenter and Skechers ambassador Myleene Klass models self-care as an essential part of wellbeing to her children.

In the season finale, she also talks about being your own cheerleader, raising independent women and the importance of purpose.