Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing

Lorraine Candy talks sanity over vanity and feeling fitter than ever in her 50s.

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Episode notes

It's easy to think of health as jumbled acts of drinking green juice or doing a gym workout once in a while, but co-host of Postcards from Midlife, Lorraine Candy, takes a holistic approach to her wellness that's been revolutionary for her happiness.

In this episode, she shares the importance of female friendship and why rest is her new secret weapon.