Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing

Lorraine Pascale on finding small pockets of joy and surrounding yourself with positive people

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Episode notes

What does your inner circle add to your life? Do the people in it share the same interests you do?

Former celebrity baker and TV personality Lorraine Pascale shares how her health is impacted by others, the simple but effective wind-down routine that never fails and why gratitude is her new attitude.