Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing / Jill Ritchie talks speaking your truth, and exploring her vulnerable side, in a small town in Scotland

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Episode notes

When Jill Ritchie, accredited life and business coach, rated her life a three out of 10, she knew her priorities had to change before she reached breaking point. In this week's episode, Jill opens up about feeling sadness and compassion for that version of herself back then, and reveals the wellness trend she won't be trying again in a hurry.

Walk to Wellbeing is proudly sponsored by Skechers, where comfort and style meet innovative walking technology. Shop the latest ranges online at https://skechers.co.uk where you’ll find thousands of shoes, boots and trainers to kick-start your own walk to wellbeing in ultimate cushioned comfort. 

As a special treat for all our lovely Walk To Wellbeing listeners, you can receive three issues of Health & Wellbeing magazine for just £9.99 – straight to your door! That’s a saving of over 25%! Just use the code APOD1 to redeem at https://giftstoyou.com/apod1 – where you’ll also find the full terms and conditions. 

Head to any of our social media pages to join our #WalkToWellbeing, and visit https://www.healthwellbeing.com to download the walking questions that our celebrity guests answer, so that you can record your own Walk to Wellbeing episode! (We’d love to hear it!) 

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