When Jill Ritchie, accredited life and business coach, rated her life a three out of 10, she knew her priorities had to change before she reached breaking point. In this week's episode, Jill opens up about feeling sadness and compassion for that version of herself back then, and reveals the wellness trend she won't be trying again in a hurry.
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As a special treat for all our lovely Walk To Wellbeing listeners, you can receive three issues of Health & Wellbeing magazine for just £9.99 – straight to your door! That’s a saving of over 25%! Just use the code APOD1 to redeem at https://giftstoyou.com/apod1 – where you’ll also find the full terms and conditions.
Head to any of our social media pages to join our #WalkToWellbeing, and visit https://www.healthwellbeing.com to download the walking questions that our celebrity guests answer, so that you can record your own Walk to Wellbeing episode! (We’d love to hear it!)