Run Adjacent
By Hayden Bell
Running podcast from Whangarei (New Zealand).
Hosted by Hayden, Hannah, Mal, Dwayne, and Emma
Interviews, Race previews, Race reviews, Runners advice, and general running banter.
Run Adjacent is available on Spotify, apple podcasts, and all major podcast platforms.
Hosted on Acast. See acast.com/privacy for more information.
Latest episode
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Last Episode of 2024!
Kia ora and welcome to our last episode for 2024, what an awesome year it has been!Hosts Hayden, Mal and Dwayne discussed:Mals second place female performance at Trail Challenge Waihi.Had some fun with some 5km playlists a… -
Run Advice #4 || Your Questions Answered
Kia ora all!Part 4 of Run Advice or tips and tricks with Mal & Hannah. Apologies for the Audio not being so great, but we think its worthwhile contet. Thank you to everyone who asked, we look foward to doing it again in the n… -
Adam Sheppard | 3rd place at The Spectacle (Miler)
Kia Ora everyone and welcome to the Run Adjacent PodcastIn this episode your hosts Hannah and Hayden interviewed guest Adam Sheppard.Adam is a local Northland trail runner who loves going long. Some of his results this year inclu… -
Hayley Ludgate | Creating good habits
Kia Ora everyone and welcome back to the Run Adjacent PodcastIn this episode your hosts Mal and Emma interviewed guest Hayley Ludgate, who took up running this year as part of her weight loss journey, but has pulled together some great … -
Run Advice #3 || Your Questions Answered
Kia ora all!Part 3 of Run Advice or tips and tricks with Mal & Dwayne. Thank you to everyone who asked, we look foward to doing it again in the near future! If you need any sort of running advice please reach out via our instagram p… -
Run Advice #2 || Your Questions Answered
Kia ora all!Mal & Dwayne are back again answering your questions! Thank you to everyone who asked, we look foward to doing it again in the near future! If you need any sort of running advise please reach out via our instagram page. -
2024 Northland Waste Kerikeri Half Marathon Review with Nick Wiessing
Kia Ora everyone and welcome back!In this episode your hosts Hayden and Emma interviewed guest Nick Wiessing, whos only been running for 2 years but has pulled together some impressive results in 2024. We discussed Nicks running … -
2024 Northland Waste Kerikeri Half Marathon Preview
Kia Ora allJoin Hannah, Emma, and Hayden in this fun episode as they debrief their runs at the Auckland Marathon, and preview the 2024 Sport Northland Events Northland Waste Kerikeri Half Marathon.Havent yet entered Kerikeri … -
David Nielsen
Kia ora all!In this episode Dwayne and Mal chat with David Nielsen, David is a Whangarei based trail runner who took up running in 2017, that same year he won the Taupo Ultra Marathon 50km. The crew chatted about Davids life of running,… -
Run Advice || Your Questions Answered
Kia ora all!This is a short 20 minute episode to help get you through your week. Last week on the Run Adjacent Instagram page we asked for your questions, in this episode Mal and Dwayne answer them.Thank you to everyone who asked…
