Keep Rising with Kristy Kuhl
By Kristy Kuhl
Join Kristy as she interviews some of the brightest minds in the world, turning their wisdom into easy actionable steps that you can implement immediately and see results, regardless of your age, background or industry. Solo coaching episodes are filled with free high performance coaching tips. Topics include the latest hacks to elevate your Mindset, Productivity, Habits, and so much more! If you are smart, constantly improving yourself and know you are not realizing all of your potential, stick around – this is a place for you!
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Latest episode
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Elevate your Mindset, Skillset and Habits with Brad Lea
I had the pleasure of interviewing Brad Lea, Founder and CEO of Lightspeed VT. Brad shares his journey of building a multi-million dollar global tech company from scratch and the valuable lessons he has learned along the way. We discuss the... -
Your Summer Blueprint: Stay on Track and Have Fun
Summer is here, but that doesn't mean you have to put your goals on hold. Today, I am sharing valuable insights on ways to transition into summer while staying on track to reach your goals. In this episode, we discuss setting clear intentions,... -
Death Doula Suzanne O’Brien - What Happens at the End
Suzanne B. O’Brien RN, is a Holistic Wellness Nurse, International Speaker, and bestselling author. She is a pioneer in the global Death Doula Movement and is the proud founder of The International Doulagivers Institute based in the United... -
The Blueprint - 12 Life-Changing Lessons I Would Tell My Younger Self
Carving a path as a young person in today’s day and age is an incredibly difficult thing to do! No matter what your age is and if you are just starting, starting over or calibrating your path and journey, this is a roadmap to success! A... -
Life Without Secrets with Jillian Riddell
Jillian Riddell is a former teen mom turned valedictorian, trauma and emergency nursing expert, and the compassionate host of the Life Without Secrets podcast. Jillian's remarkable journey from living her childhood as a secret to becoming a beacon of… -
Step into your Zone of Genius
Welcome to this transformative episode where we dive into the concept of the "Zone of Genius" inspired by Gay Hendricks' book, "The Big Leap." Join us as we explore the different zones that may be holding you back, including the Zone of... -
Kelly Siegel - Harder Than Life
Whenever I meet someone with a noticeably high amount of kindness and passion, I know they had to go through something excruciating to get there. Kelly Siegel is light and love. He is happiness and joy. He is an inspiration and a bright light to... -
Why You Should Calibrate Every Day
This episode is all about Calibration and how it is the secret to having everything finely tuned in your life. Ever meet a person who seems to have it all together and make it look effortless? I bet you they Calibrate every day! ... -
Amberly Lago True Grit and Grace
Her podcast has over 1M Downloads and is in the top 1% globally. She is a Peak Performance Coach, International Speaker and 2x best selling author. What you will hear: Amberly was at the top of her field as a personal trainer and... -
The Happiness Blueprint
Today, we're diving deep into the essence of happiness, uncovering the blueprint that guides us towards a life filled with meaning, purpose, and joy. So grab a notepad and settle in! Most people overlook the importance of this and how it could...
