The Body Coach: Extraordinary People
By Joe Wicks
Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition.
Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life.
Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a change today.
Follow The Body Coach:
Website • thebodycoach.com
App • subscribe.thebodycoach.com
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Instagram • instagram.com/thebodycoach/
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Latest episode
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Why training your mental fitness is just as important as physical
From 21 stone to strong, fit and healthy, Dr Alex George has transformed his fitness – but it’s his work on mental health that he credits for it.In this episode, Joe Wicks sits down with Dr Alex to discuss what led him to turn to food a… -
From surviving to thriving through breast cancer, loss and depression
At just 26 years old, Susie was diagnosed with breast cancer. In this conversation with Joe Wicks, Susie describes the twists and turns of her journey over the last 20 years. Susie explains the shock of her diagnosis at such a youn… -
Getting fit and a transformative IVF journey to motherhood
TW: This conversation discusses miscarriage and baby loss throughout the episode Helen’s dream was to become a mum, but her fertility journey was far from simple. She quickly found movement and exercise a crucial activity for her mindse… -
Overcoming an unhealthy relationship with food
TW: This conversation discusses disordered eating. Donna grew up as a self-confessed ‘salad dodger‘ and skipped meals in the week in a bid to try and keep her weight low. Now, she’s transformed her attitude which, in turn, has chan… -
Defying a prognosis of paralysis
TW: This episode contains discussions about suicidal thoughts. If you or someone you know is struggling with thoughts of self-harm or suicide, please consider seeking support. The Samaritans are available 24/7 on 116 123. Former Ru… -
Lifting twice your bodyweight in your 60s – and beating the competition
Catherine was an inconsistent exerciser her whole life, but now in her 60s, she’s become a powerlifting record holder. In this episode, Catherine shares her motivating story with Joe Wicks. She discusses how joining ‘PE with Joe’ i… -
Arthritis, miscarriage, and a journey of complete transformation
TW: This conversation discusses miscarriage. To avoid this section, skip 08:57 - 12:08. After the birth of his second child, Ryan was diagnosed with two debilitating autoimmune diseases. However, when he realised he… -
Using fitness to heal after the loss of a husband
TW: This episode contains discussions about suicide. If you or someone you know is struggling with thoughts of self-harm or suicide, please consider seeking support. The Samaritans are available 24/7 on 116 123. After unexpectedly … -
From addict to ultra runner
TW: This episode contains discussions about suicide. If you or someone you know is struggling with thoughts of self-harm or suicide, please consider seeking support. The Samaritans are available 24/7 on 116 123. Joe Wicks sits down… -
Completing a half Ironman with a collapsed lung
Jane was diagnosed with advanced lung cancer at 43, and in this episode with Joe Wicks, she shares how she didn’t let her diagnosis hold her back.Jane reflects on how she dealt with the news that she had a 1 in 3 chance of surviving a y…
