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026 Do you compare yourself to others?
In today's episode, I talk about the impact of comparing ourselves to others, and offer some simple suggestions for reframing and shifting focus if it these thought processes have a negative impact on you. Sign up to my newsletter to get updates on..… -
025 A circular approach, with Katie Treggiden
In this episode, I talk to Katie Treggiden, a purpose-driven writer and keynote speaker championing a circular approach to design – because Planet Earth needs better stories. Katie is currently exploring the question ‘can craft save the world?’... -
024 Coaching and Therapy Perspectives
What's the difference and similarities between coaching and therapy? In today's episode, I chat to Sasha Jenkin, a friend and a therapist for 18 years. We talk about: The difference between coaching and therapy - in our experience! How Sasha became … -
023 Learning To Be More Optimistic
In this episode, I share with you some of the things I have learnt about becoming more optimistic in my thinking. I also talk a little about what's in, and out, of our control. Links and things: Support the podcast and 'buy me a coffee' Sign up to… -
022 How do you want to be in the world?
In this episode, I talk about transitioning back to 'normal', the feeling of anxiety and uncertainty, how it has helped asking questions about the future, and how we might embody that now. Links and things: Do Good and Do Well Experience: Support..… -
021 Wellbeing and the relationship we have with ourselves
In today's episode, I talk about wellbeing and what we can do ourselves to support ourselves. I ask why we don't always do the things that we know are good for us? I share what I think is missing and focus on relationship with self. Links and things … -
We Are The Unheard, with Eve Horne
In this episode, I chat with Eve Horne. Eve talks us through her journey to being a Singer Songwriter, Producer and Founder of PeakMusicUK. She began at the Brit School, then signed to Polydor, then EMI and toured internationally. Eve shares her... -
019 Life-Work Balance, with Claire Antrobus
In today's episode, I talk to Claire Antrobus. Claire supports people to learn to change or create change - as a coach, trainer and facilitator. She is on a mission to explore different ways to enable ourselves to achieve our potential and find our..… -
018 What's money and pay got to do with it?
In today's episode I talk about the issue of pay and funding in the not-for-profit sector on changemakers. I talk through the lens of my own experience (and privilege) working for a housing association and an arts charity. Enjoyed this episode? Pleas… -
017 Pricing, niching and visibility as a new coach building a business
In this episode, I will share my learning around three parts of building my business over the last year: 1) how I am trying to create an accessible business model, 2) figuring out who to serve and work with, and 3) getting to grips with being more...
Do Good and Do Well
By Sarah Fox
Do Good and Do Well: How to Be a Changemaker Without Losing Yourself is for people who want to create a positive impact in the world. Sarah Fox shares insights and stories from social and creative entrepreneurs and leaders to help you to feel inspired and reflect on what 'doing good AND doing well' means for you as a changemaker. Whether that's impact, recognition, financial independence, or wellbeing, we cover many topics.
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