Do Good and Do Well
By Sarah Fox
I'm Sarah Fox and this is Do Good and Do Well, a podcast for purpose driven leaders and founders exploring how you can make a positive contribution without burning out. Join me as I talk to people about ways we can do good in our work and businesses, about how we can lean into our values and what matters and take care of ourselves in the process.
Latest episode
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Breaking Barriers: Inclusive Accounting for Neurodivergent Entrepreneurs with Kirsty Heywood-MacDonald
In this episode, I chat to Kirsty Heywood-McDonald, the founder of Heywood-MacDonald Accountancy Services. Kirsty discusses her mission to break down barriers and create inclusive environments for neurodivergent and disabled entrepreneurs. Kirsty... -
How to Stop People-Pleasing with Astrid Korin
In this episode, I chat with Astrid Korin, an accredited transformative executive coach, about people-pleasing. We discuss what people-pleasing is, how it shows up in our lives, and what we can do about it. Astrid shares her insights from her 20 year… -
Finding Hope in the Polycrisis: A Conversation with Keri Jarvis
In this episode of Do Good and Do Well, I'm joined by Keri Jarvis, a coach, charity co-founder, and advocate for social change. We delve into the concept of the polycrisis - the interconnected challenges of our times - and how we can navigate these..… -
066 Mediation with Leah Brown
066 Meditation with Leah Brown Sarah welcomes Leah Brown, founder and leader in mediation and to the podcast. Leah is a corporate lawyer and accredited mediator who transforms dysfunctional boards. She runs The WayFinders Group helping leaders... -
065 Burnout with Dr Claire Plumbly
This week's Do Good & Do Well guest is the fantastic Claire Plumbly Claire is a Clinical Psychologist & Director of Good Therapy Ltd, a psychological therapy centre based online and in Taunton, Somerset. Her private practice specialises in... -
064 Reverse Mentoring with Patrice Gordon
This week's Do Good & Do Well guest is the incredible Patrice Gordon. Patrice has always been passionate about personal development, starting her career as a Chartered Accountant, training to become an Executive Coach and then pivoting into the... -
063 Mental Health and Wellbeing in Music, with Grace Meadows
This week's Do Good & Do Well guest is the brilliant Grace Meadows. Grace is the Head of Music Minds Matter, a charity working to put positive mental health & wellbeing centre stage in music. Before joining Music Minds Matter, she led... -
062 Social Impact and Rest - Power of Women Thanet Festival 2024
It's been a while and we're kicking off a new series with a recording of a live episode we did for the Power of Women (POW) Thanet festival. I am joined by three changemakers - all of whom have their own relationship and stories of rest:... -
061 Learning about ourselves, with Gemma Woffinden
This week's Do Good & Do Well guest is the fantastic Gemma Woffinden. Gemma is a passionate theatre maker, producer and facilitator with over 20 years of experience in working with children and young people in a variety of contexts. Gemma... -
060 Co-leadership with Dr Claire Antrobus and Sandeep Mahal
On this week's episode of Do Good & Do Well, I've got not one, but two guests: Dr Claire Antrobus and Sandeep Mahal! It was an absolute delight to welcome Claire and Sandeep onto the podcast to talk all about co-leadership. And we covered a...