Do Good and Do Well
By Sarah Fox
I'm Sarah Fox and this is Do Good and Do Well, a podcast for purpose driven leaders and founders exploring how you can make a positive contribution without burning out. Join me as I talk to people about ways we can do good in our work and businesses, about how we can lean into our values and what matters and take care of ourselves in the process.
Latest episode
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065 Burnout with Dr Claire Plumbly
This week's Do Good & Do Well guest is the fantastic Claire Plumbly Claire is a Clinical Psychologist & Director of Good Therapy Ltd, a psychological therapy centre based online and in Taunton, Somerset. Her private practice specialises in... -
064 Reverse Mentoring with Patrice Gordon
This week's Do Good & Do Well guest is the incredible Patrice Gordon. Patrice has always been passionate about personal development, starting her career as a Chartered Accountant, training to become an Executive Coach and then pivoting into the... -
063 Mental Health and Wellbeing in Music, with Grace Meadows
This week's Do Good & Do Well guest is the brilliant Grace Meadows. Grace is the Head of Music Minds Matter, a charity working to put positive mental health & wellbeing centre stage in music. Before joining Music Minds Matter, she led... -
062 Social Impact and Rest - Power of Women Thanet Festival 2024
It's been a while and we're kicking off a new series with a recording of a live episode we did for the Power of Women (POW) Thanet festival. I am joined by three changemakers - all of whom have their own relationship and stories of rest:... -
061 Learning about ourselves, with Gemma Woffinden
This week's Do Good & Do Well guest is the fantastic Gemma Woffinden. Gemma is a passionate theatre maker, producer and facilitator with over 20 years of experience in working with children and young people in a variety of contexts. Gemma... -
060 Co-leadership with Dr Claire Antrobus and Sandeep Mahal
On this week's episode of Do Good & Do Well, I've got not one, but two guests: Dr Claire Antrobus and Sandeep Mahal! It was an absolute delight to welcome Claire and Sandeep onto the podcast to talk all about co-leadership. And we covered a... -
059 Generosity, art and finding commonality, with Victoria Powell
My guest on the podcast this week is the wonderful Dr Victoria Powell. Victoria is a writer and lecturer in modern and contemporary art. In 2021 she set up The Gallery Companion, a Substack publication which explores the ideas about life, culture,... -
058 Purpose, the how and starting with self, with Tom Andrews
This week, on Do Good & Do Well, I'm chatting with Tom Andrews. Tom is Head of Member Support at ACEVO supporting Chief Executives of charities and social enterprises. He is the founder and ex-CEO of two pioneering charities: Music for Change and... -
057 Curiosity, conversation and having someone on your side with Fleur Emery
This week's episode of Do Good and Do Well is a chat with the wonderful Fleur Emery! Fleur Emery is a fearless and informed start-up expert and the founder of REALWORK, the inclusive online membership, created to inspire and equip women to... -
056 Can I Pick Your Brains?
What do you do when people contact you to 'just pick your brains'? Do you say yes, do you say no? We often give so much away and this can make you feel resentful, not least because it often doesn't feel like a fair exchange. It feels tricky when...