Hi Fam
By Avital Schreiber Levy
Welcome to Hi, Fam! Learn how to blend ancient wisdom with modern living to design a family life you love.
Your host, Avital (pronounced Ah-Vee-Tal), is a designer, parenting coach, and mother of five on a mission to guide parents to build unbreakable homes, create passionate marriages, and raise resilient kids.
Tune in weekly for no-nonsense myth-busting, tough love, fascinating conversations, and deep dives into controversial subjects.
Learn more at hifam.com
Your host, Avital (pronounced Ah-Vee-Tal), is a designer, parenting coach, and mother of five on a mission to guide parents to build unbreakable homes, create passionate marriages, and raise resilient kids.
Tune in weekly for no-nonsense myth-busting, tough love, fascinating conversations, and deep dives into controversial subjects.
Learn more at hifam.com
Latest episode
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#9 The Happiness Hack
With today’s meteoric rise of anxiety and depression, it’s crucial that we, as parents, know how to help our children master the emotional rollercoasters that life throws at us. In this episode, I offer some ancient wisdom all parents in the... -
#8 Antifragility
There are fragile substances, like glass: that break under pressure. There are non-fragile substances, like steel: that don't break under pressure. Then there are anti-fragile substances, like your immune system, or muscle tissue: that get stronger..… -
#7 The Case For Having Kids
Why are today’s new generation opting out of having children at a rapid pace? Will our own children not want children? Should we care? How might this influence our well-being and sense of confidence as parents? Let’s talk about the birth rate drop... -
#6 How To Build An Unbreakable Family
Family togetherness is disintegrating. Family culture is a lost art. Family leadership is a lost skill. Feeling a sense of belonging is a lost way of life. Let's explore the 3 reasons why that's happening and what you can do to build an unbreakable..… -
#5 How Not To Raise A Narcissist
You’re not imagining it: there’s an epidemic of narcissism. Like other epidemics, it’s not easy to identify the precise cause of this one. In this episode, we're delving into the difference between destructive and healthy narcissism, the failure... -
#4 About Your "Authentic Self"...
Modern parenting trends dictate that we, as parents, must be authentic and help our children to “discover” their authentic selves. But what is “authentic”? The problem with this focus is that by staring at what you don’t like about... -
#3 The Myth of Growth in a Marriage
Growth: The new purpose for marriage and reason for divorce. You’re about to hear me pushback on a popular trend that isn’t helpful to our families. Before I begin I want you to know that there are many reasons that marriages end: legitimate... -
#2 Facts vs Feelings - Who Wins?
Society seems to be in a war between the offensive and the offended; between those who attack with facts and logic and those who follow heart and soul; between those who think and those who feel. Just like many things in our life, the pendulum... -
#1 How to Show Up to Your Family Life (Like a Boss)
Society is going to tell you that parenting is brutal and marriage is a bore (or worse). It will warn you about the sleepless nights, the stretch marks, and the cheerios in your hair. It will tell you that family life is exhausting, expensive, and... -
TPJ 113: Selfish Parenting
Too many parents are burning out – doing everything for everyone else in their families and feeling completely drained by the end of each day. It doesn’t have to be this way! The truth is, what children need most are parents who feel good in their...