Hi Fam
By Avital Schreiber Levy
Welcome to Hi, Fam! Learn how to blend ancient wisdom with modern living to design a family life you love.
Your host, Avital (pronounced Ah-Vee-Tal), is a designer, parenting coach, and mother of five on a mission to guide parents to build unbreakable homes, create passionate marriages, and raise resilient kids.
Tune in weekly for no-nonsense myth-busting, tough love, fascinating conversations, and deep dives into controversial subjects.
Learn more at hifam.com
Your host, Avital (pronounced Ah-Vee-Tal), is a designer, parenting coach, and mother of five on a mission to guide parents to build unbreakable homes, create passionate marriages, and raise resilient kids.
Tune in weekly for no-nonsense myth-busting, tough love, fascinating conversations, and deep dives into controversial subjects.
Learn more at hifam.com
Latest episode
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#24 How to Raise Resilient Kids (Even When I Don't Feel Resilient Myself)
One of the most common questions I get asked by parents around the world is: "How can I give my child something I, myself, don't have?" We all want to give the best to our children - to "level up" from generation to generation. But then we're... -
#23 Strength Over Safety: Raising Courageous Kids in an Unsafe World
It might be hard to imagine, but the emphasis on "safety" as one of the main goals for parents, was not always the prevailing value that humans sought after. Today, there's a prevailing obsession with physical and emotional safety. Caution signs and.… -
#22 Parenting in the Unknown: How to Live the Long Game When Life Is In Limbo
Sometimes our biggest challenges come by surprise. There are times in our lives when we can plan, research, and make informed decisions. And then there are times when... we can't. When you're facing the fears and uncertainty of the future, it's very.… -
#21 From Israel: Building a Strong Family is Not Just a Tagline
Do you ever think, "What is this all for? Does what I do for my family really make a difference?" I've often said, that your family is the most meaningful project of your life. It's been my mission to equip parents of all backgrounds to build a stron… -
#20 Uproot the Seed of Resentment in Your Marriage: The Myth of Compatibility
If you sometimes waver in your undying commitment and love in your marriage, the resounding advice from the self-help experts of the decade is: "Well, maybe you're just not a match." Has this seed of doubt been planted in your mind? In this... -
#19 Five Lessons Learned In 4 Years Writing a Book As a Mother
"You have 5 little kids and you published a book? HOW???" This has been the refrain I've been asked over the past couple of weeks since my book, Reclaim Play, hit . It certainly wasn't an easy process for me and maybe that's why it took me four... -
#18 Play Was STOLEN (How To Reclaim It)
Phew! They say writing a book is not for the faint of heart and I now fully understand why 87% of people who want to write a book - don’t ever write one. But with gratitude to my children who played independently for enough hours for me to actually..… -
#17 Six Critical Mindsets to Stop Spiraling When You're Stressed
So you're feeling overwhelmed, snapping at the kids, or you're just not enjoying parenting... how do you reset? Here are the 6 mindsets that keep me going when my cortisol levels are spiked so I can still show up with "hi vibes" for my family. When..… -
#16 "I'm scared!" 5 Steps to Overcoming Childhood Fears
What should parents do when their child is scared, afraid, and fearful? How we respond can make the difference between encouraging mental, emotional fragility and strength. Here's a 5-step, countercultural approach to childhood fears that will... -
#15 Family Last to Family First
Have you noticed that the growing trend of "family last" culture? This episode holds a heartfelt hope: that each of us can consciously pivot towards a "family first" culture. When we place family at the forefront, we're not just fostering...
