Love At First Science
By Alba Yoga Academy
Hey there! Welcome to the newly revamped Love at First Science Podcast!
As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art of spirituality.
As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art of spirituality.
Latest episode
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Episode 75 Part 1 The Truth about Breathwork with Jamie Clements
Think breathwork is all about relaxing and de-stressing? Think again.In this powerful first part of our deep dive into breathwork, I’m joined by Jamie Clements — one of the UK’s leading breathwork faci… -
Episode 74 Part 2 - The Hidden Connections Between Pain, Vision & the Nervous System with Missy Bunch
"They came to me for back pain. The real issue? Their sense of smell."In this mind-blowing second part of Celest's conversation with movement and neuroscience expert -
Episode 74 Part 1 - Rethinking Pain & Movement: The Mind-Blowing Power of Neuroscience with Missy Bunch
"I spent years searching for answers. I tried everything—chiropractors, acupuncturists, physical therapists—but nothing worked. Then, in one moment, everything changed."In this episode, hosted by Celes… -
Episode 73 Part 2 - The Business of Wellness – Sustainability, Authenticity & The Power of Rituals with Nicola Elliot
Wellness isn’t just a trend - it’s a way of life. But how do you build a brand that truly makes an impact?In part two of this inspiring conversation, Nicola Elliott dives deeper into what it … -
Episode 73 - Part 1 - From Burnout to a Wellness Empire with Nicola Elliot
Ever felt like you were burning the candle at both ends- until there was nothing left? That’s exactly how Nicola Elliott, founder of Neom, felt before she took a leap that changed everything.… -
Episode 72 - Part 2 The Science of Meditation, Stress, and Mental Energy with Nicole Vignola
Think scrolling on your phone is a mental break? Think again. Neuroscientist Nicole Vignola is back to reveal the truth about how we spend our mental energy—and how simple shifts can improve focus, emotional resilience, and even physical hea… -
Episode 72 - Part 1 Rewiring Your Brain: How to Break Free from Limiting Beliefs with Nicole Vignola
What if the stories you’ve been telling yourself about who you are… aren’t actually true? Neuroscientist and author Nicole Vignola joins me to unpack how our brains can be rewired, breaking through limiting beliefs and old patterns to create… -
Episode 71 Part 2 - Unlocking the Brain’s Potential – Mindfulness, Neuroplasticity, and Untapped Potential with Dr Amad Khan
What if the secret to unlocking your brain’s untapped potential lies in something as simple as mindfulness? In part two of our conversation with Dr. Amad Khan, Celest dives deeper into the mysteries of the brain and the in… -
Episode 71 Part 1 - Exploring the Brain with Dr. Amad Khan – Neurosurgery, Neuroplasticity, and Deep Brain Stimulation
Did you know that we use 100% of our brain, not just 10%? It’s time to debunk the myths around neuroscience and dive into the fascinating reality of how your brain works. In this episode, Celest sits down with the incredib… -
Episode 70 Menopause Matters: Wisdom, Wellness, and Resilience with Nicki Williams
🎙 "Menopause isn’t the end; it’s a new beginning." ✨ This episode of Love at First Science is a masterclass in embracing the power of life beyond menopause. Celest cont…