Run The Business
Episode 47: Hannah Cox / Project Salt Run
Published: 21 April 2026 at 00:15 Europe/London
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Episode notes
Hannah Cox went from a non-runner to completing 100 marathons in 100 daysacross India. Learn her insights on purpose, resilience, and community. Running is often seen as a solitary sport, but for Hannah, it became a transformative journey that intertwined her personal history, purpose, and the quest for social change.
Keywords
Running, business leadership, enjoyment, resilience, India, project salt run,
Key Topics
* The origin and purpose behind Project Salt Run
* The significance of purpose-driven leadership and action
* Building resilience through challenging circumstances
* The importance of community and authentic storytelling in projects
* Practical insights into sustainable running and minimal gear
* How running influences entrepreneurial mindset and leadership
* The role of social media in authentic storytelling
* The mental health benefits of ultra-distance challenges
Find Project Salt Run here https://www.projectsaltrun.com/
And the better business network https://thebetterbusiness.network/
Better not stop is here https://betternotstop.com/
Run The Business is presented by Anthony Gay and Produced by Hywel Evans.
