Thriving Podcast with Sarah and Jenny

Ep 53: The U.S. Surgeon General’s Framework, Part Five: Mattering at Work,

Hello and welcome to the Thriving podcast, with Sarah and Jenny. This week we discuss the petal of mattering as we continue our mini series on the U.S. surgeon general’s framework for work and mental wellbeing. Knowing that you matter, matters as we …

Ep.52 The U.S. Surgeon General’s Framework, Part Four: Harmony

Hello and welcome to the Thriving podcast, with Sarah and Jenny, on this episode we continue our exploration of the new US Surgeon General's framework for work and mental wellbeing. This time focussing on the petal of harmony, which centres on the tw…

Ep.51 The U.S. General’s Framework, Part Three: Protection form Harm

Hello and welcome to the Thriving podcast, with Sarah and Jenny. This week we are celebrating passing the milestone of 50 episodes together with the continuation of our miniseries on the U.S. General’s framework for work and mental wellbeing, taking …

Ep.50 The U.S. Surgeon General’s Framework, Part Two: Connection and Community

Hello and welcome to the Thriving podcast, with Sarah and Jenny. This week we are continuing our exploration of the US General’s framework for work and mental wellbeing, breaking down the importance of connection and community. Establishing a connect…

Ep.49 Part One, The New U.S. Surgeon General’s Framework, Overview

Hello and welcome to the Thriving podcast, with Sarah and Jenny. This week is part one of a mini series focusing on The New U.S. Surgeon General's Framework for Workplace Mental Health and Well-Being, where we will be giving an overview of its conten…

Ep.48 Communication, Connection & Self-Care with Mel Kettle

Hello and welcome to the Thriving podcast, with Sarah and Jenny.This week we are very fortunate to be joined by one of the Top 200 Biggest Voices in Leadership (recognised by leadersHum), Mel Kettle.Author & Leadership Communication Specialist, Mel h…

Ep.47 Dancing and Happiness with Annette Carmichael

Hello and welcome to the Thriving podcast, with Sarah and Jenny. This week we are delighted to be joined by producer and choreographer, Annette Carmichael, founder of "The Beauty Index" which has been helping men in South West Australia to both push …

Ep.46 The Need for Space in our Lives

Hello and welcome to the Thriving podcast, with Sarah and Jenny. This week Sarah and Jenny discuss the need for space in our lives, how different spaces suit different needs and  why it's so important we allow ourselves the time to visit these places…

Ep.45 Making Happiness and Wellbeing Sustainable

Hello and welcome to the Thriving podcast, with Sarah and Jenny. This week Sarah and Jenny discuss sustainability, in both the natural, and working environment, and ask how we can better create a healthier happier work life for all which is sustainab…

Ep.44 Toxic Positivity

Hello and welcome to the Thriving podcast, with Sarah and Jenny. This week Sarah and Jenny discuss toxic positivity, and why showing a depth of emotions beyond "everything's marvellous" is so important particularly in positive leadership roles.. We’d…