Spiritual Mixtape
By Spiritual Mixtape
Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.
Your host, Daisy Mack, is a true expert in the field. A Breathwork and Stress Management Expert, Sound Healer, and Yoga Teacher, Daisy will empower you to embrace a holistic approach to well-being.
Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, hypnotic breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.
Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.
Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.
Don't miss a beat—hit that subscribe button today.
Your host, Daisy Mack, is a true expert in the field. A Breathwork and Stress Management Expert, Sound Healer, and Yoga Teacher, Daisy will empower you to embrace a holistic approach to well-being.
Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, hypnotic breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.
Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.
Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.
Don't miss a beat—hit that subscribe button today.
Latest episode
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97. What’s Your Sleep Story? Rewrite It with Breathwork
97. What’s Your Sleep Story? Rewrite It with Breathwork -
96. Life Lately, Worthiness, and Manifesting Abundance
96. Life Lately, Worthiness, and Manifesting Abundance -
95. November Energy Update: Portals, Signs, and Endings with Purpose
95. November Energy Update: Portals, Signs, and Endings with Purpose -
94. Reading the Signs of the Universe: Animals, Insects, and Everything in Between
94. Reading the Signs of the Universe: Animals, Insects, and Everything in Between -
93. How To Make Peace With Your Body After Weight Gain: Walking Meditation
93. How To Make Peace With Your Body After Weight Gain: Walking Meditation -
92. Human Design Made Simple with Nicole Laino
92. Human Design Made Simple with Nicole Laino -
91. October Energy Update Part 2: Chiron Energy, Healing, and Preparing for November
91. October Energy Update Part 2: Chiron Energy, Healing, and Preparing for November -
90. October Energy Update Part 1: Numerology, Synchronicities & Master Days
90. October Energy Update Part 1: Numerology, Synchronicities & Master Days -
89. The Bubble of Protection: A Meditation for Kids and Adults Alike
89. The Bubble of Protection: A Meditation for Kids and Adults Alike -
88. Autumn Equinox Energy Practice
88. Autumn Equinox Energy Practice