Spiritual Mixtape
By Spiritual Mixtape
Welcome to Spiritual Mixtape, your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.
Your host, Daisy Mack, is a true expert in the field. A Breathwork and Stress Management Expert, Sound Healer, and Yoga Teacher, Daisy will empower you to embrace a holistic approach to well-being.
Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, hypnotic breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.
Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.
Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.
Don't miss a beat—hit that subscribe button today.
Your host, Daisy Mack, is a true expert in the field. A Breathwork and Stress Management Expert, Sound Healer, and Yoga Teacher, Daisy will empower you to embrace a holistic approach to well-being.
Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.
Explore transformative practices that promote healing and dive into guided techniques, hypnotic breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.
Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.
Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.
Don't miss a beat—hit that subscribe button today.
Latest episode
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Water Visualization
Water Visualization -
Owning your Failures: The past 6 weeks and the next 6 months
Owning your Failures: The past 6 weeks and the next 6 months -
Breathwork to Set Your Frequency
Breathwork to Set Your Frequency -
Whats the Secret Sauce to Manifestation? Release.
Whats the Secret Sauce to Manifestation? Release. -
Meditation for Permanent Energy Shifts
Meditation for Permanent Energy Shifts -
The Energy of Disappointment
The Energy of Disappointment -
Junior Zen Zone: The Ocean
Junior Zen Zone: The Ocean -
Solar Eclipse in Aries
Solar Eclipse in Aries -
Mercury Retrograde Walking Meditation: Mulholland Drive
Mercury Retrograde Walking Meditation: Mulholland Drive -
Phone-a-Friend: Lisa Malia on Self-Trust, Intuition & Values
Phone-a-Friend: Lisa Malia on Self-Trust, Intuition & Values